GLP-1 Drugs: Pros, Cons, and Dietitian Tips for Managing Side Effects
By: Janelle Huybers, Registered Dietitian Looking to Start a GLP-1 Medication? Start Here GLP-1 weight loss medications seem to have gone mainstream, meaning more and more people are talking about them, trying them, or considering them as part of their weight...
Prevent Winter Weight Gain by Winterizing Your Comfort Foods
By: Janelle Huybers, RD Now that we’re deep into winter, it’s hard not to feel the warmth of those delightful comfort foods we all love … and that make us all want to curl up and go into hibernation mode. Yet, this season can often pose a common dilemma: the...
Lifestyle vs. Dieting: Change Your Lifestyle And Never Diet Again!
Are you trying to lose weight, prevent chronic diseases, improve your gut health, or just feel better in your body? If yes, would you rather spend your life trying (and failing) on the roller coaster of dieting, or do you aspire to make sustainable lifestyle changes...
Your Best Fast Food Picks for 2024: A Comprehensive Guide By Registered Dietitians!
Follow This Link To Read The Updated 2025 Fast Food Guide: nutriprocan.ca/2025-healthy-fast-food-picks It’s hard to believe that summer is already over! As many of our NutriProCan clients wind down after a season of family vacations, cottage visits, and road trips,...