Author: Lisa Spriet, Registered Dietitian So, you’ve been told you have fatty liver, but what do you do now? Can changing the way you eat help? And how can there be so many confusing acronyms? Well, fear not, because we understand what you’re going through and are here to help explain! This blog will take you… [Read More]
liver health program
After a move from Toronto to London around 2015, I started packing on the pounds. I had kept my weight in check by biking a lot and busy social life, but that changed after the move. Late in 2019 I went for a physical and was shocked that I was 240 lbs, and worse, a… [Read More]
