Dealing with picky or selective eaters and ensuring they enjoy their lunches can be a challenge, but with some thoughtful strategies, you can make mealtimes more pleasant and less stressful. Our dietitian Nesrine offers some tips for reducing picky eating and what to do if a child doesn’t eat their lunch – along with 10 easy and delicious recipes to try!
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It’s hard to believe that summer is already over! As many of our NutriProCan clients wind down after a season of family vacations, cottage visits, and road trips, you may be looking forward to getting back into the swing of a regular daily routine. However, fall can be a hectic time of year as you… [Read More]
By Claire Lawson, Registered Dietitian Food allergies are more common than you might think – affecting over 3 million Canadians or about 7.5% of the population (1). The impact of food allergies spreads even further, with an estimated 50% of households being either directly or indirectly affected (1). Unfortunately, there are no cures for food… [Read More]
Get clear, concise, and accurate answers from registered dietitians Tooba Zia and Nav Sharma! This blog is dedicated to answering the most searched and frequently asked questions about weight loss. Whether you’re curious about science-based weight loss facts or ready to utilize the knowledge of a dietitian, we provide clarity to help you save time… [Read More]