5 Dietitian Tips During COVID-19

5 Dietitian Tips During COVID-19

Practice proper hygiene – check Regular hand-washing – check Social distancing – check A plan to keep you and your family nourished – we are here to help!   Here are our top wellness tips for optimizing health while trying to control the...
Sue’s Success Story

Sue’s Success Story

Meet Sue, one of our clients who is answering some of the questions that YOU may be interested in! Q1: Why did you decide to work with a registered dietitian? I decided to work with a dietitian so that I can be proactive with my health. I wanted to reduce the chances...

How much weight can I lose in a month?

If done correctly, through a safe reduction in food intake and following healthy eating habits, we see clients lose up to 10 pounds in a month. Keep in mind, though, that some weight loss may be due to water weight loss, rather than actual body fat. Research suggests...

How Do I Know Which Weight Loss Program Is Right For Me?

Your dietitian is here to help, but here are a few guidelines for choosing programs and packages.  First, think about your WHAT and WHY. WHAT is it that you really want to achieve? For example, are you looking to prevent diabetes, or perhaps feel better in your own...

Does fasting help you lose weight?

Intermittent fasting is not an essential part of the NutriProCan weight loss program, but if a client prefers eating within a specific eating window, such as 6-8 hours per day, we will work with you on how to do so in a healthy manner. (Intermittent) fasting needs to...