By NutriProCan Registered Dietitians Food allergies are more common than you might think – affecting over 3 million Canadians or about 7.5% of the population (1). The impact of food allergies spreads even further, with an estimated 50% of households being either directly or indirectly affected (1). Unfortunately, there are no cures for food allergies…. [Read More]
Get clear, concise, and accurate answers from registered dietitians Tooba Zia and Nav Sharma! This blog is dedicated to answering the most searched and frequently asked questions about weight loss. Whether you’re curious about science-based weight loss facts or ready to utilize the knowledge of a dietitian, we provide clarity to help you save time… [Read More]
By NutriProCan Registered Dietitians What is PCOS, and what are the symptoms? Polycystic ovary syndrome, or PCOS, is a condition impacting ~10% of Canadian women of reproductive age. According to the Alberta Women’s Health Foundation, PCOS is a condition in which a woman has increased levels of male hormones. This hormonal imbalance can present with… [Read More]
Keeping up with healthy eating and navigating the path to optimal nutrition can feel discouraging in a world of misinformation, ever-evolving science, and diverse opinions and traditions that shape our perception of healthy eating. What does healthy eating really mean? Welcome to “Healthy Eating Explained,” where we unpack the fundamentals of a healthier lifestyle. This… [Read More]
