By: Mackenzie Michalczuk, RD Binge Eating Disorder explained by a Registered Dietitian Have you been diagnosed with Binge Eating Disorder (BED)? Or are you worried binge eating may be an issue for you, even if you haven’t been diagnosed? What does it really mean if you ate two rows of Oreos last night? Eating Disorders… [Read More]
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Author: Lisa Spriet, Registered Dietitian So, you’ve been told you have fatty liver, but what do you do now? Can changing the way you eat help? And how can there be so many confusing acronyms? Well, fear not, because we understand what you’re going through and are here to help explain! This blog will take you… [Read More]
Author, Nesrine Cheikh, RD Ah, constipation. Never fun, but oh-so common in little ones. Did you know that 1 in every 20 visits children make to the doctor are related to constipation? Constipation is common in many children and usually begins around the introduction of solids (approximately 4-6 months) and sometimes even earlier. When Can… [Read More]
Author: Lisa Spriet, Registered Dietitian So, you’ve decided to lose weight, and for good this time! Perhaps you’ve tried some programs or “diets” in the past, on your own or with guidance. Perhaps this is your first time needing to lose unwanted weight. No matter where you are in your weight loss journey, there seem to… [Read More]