Lab Results And Managing Your Health Through Nutrition
By: Nishaat Patel, Registered Dietitian As summer comes to an end, you might be working on getting back on track with your nutrition/health goals. Many of us struggle to keep our habits consistent during summer vacations, social activities, summer BBQ’s etc. Or...
Top 10 Back-to-School Lunches
By: Nesrine Cheikh, RD As summer fades and the school bells ring once more, the familiar ritual of back-to-school preparations kicks into high gear, and among the essentials is the quest for the perfect lunchbox. This annual tradition, which balances nutrition with...
Your Best Fast Food Picks for 2024: A Comprehensive Guide By Registered Dietitians!
Follow This Link To Read The Updated 2025 Fast Food Guide: nutriprocan.ca/2025-healthy-fast-food-picks It’s hard to believe that summer is already over! As many of our NutriProCan clients wind down after a season of family vacations, cottage visits, and road trips,...
Food Allergies: Do’s and Don’ts
By NutriProCan Registered Dietitians Food allergies are more common than you might think – affecting over 3 million Canadians or about 7.5% of the population (1). The impact of food allergies spreads even further, with an estimated 50% of households being either...