Your dietitian is here to help, but here are a few guidelines for choosing programs and packages. First, think about your WHAT and WHY. WHAT is it that you really want to achieve? For example, are you looking to prevent diabetes, or perhaps feel better in your own skin, or get to an ideal weight… [Read More]
Weight Loss
Intermittent fasting is not an essential part of the NutriProCan weight loss program, but if a client prefers eating within a specific eating window, such as 6-8 hours per day, we will work with you on how to do so in a healthy manner. (Intermittent) fasting needs to be individualized and it does not work… [Read More]
We understand that weight loss is a journey! Our dietitians help you stay motivated using a variety of techniques and here are some of our top tactics: Know what truly motivates you and constantly remind yourself of this. Are you losing weight to be able to play with your grandchildren? Keep a picture of them… [Read More]
We now know that there are certain genetic predispositions that can make one more at risk of being overweight. However, these genes just increase your risk, they are not solely responsible. With Nutrigenomix testing, which we use in our clinics, we can look at some of these genes and advise you on how to overcome… [Read More]