Nutrition Trend Predictions for 2021

Nutrition Trend Predictions for 2021

By Nav Sharma, Registered Dietitian There is absolutely no doubt that 2020 was a shocking year. The emergence of the global COVID-19 pandemic took everyone by surprise, and hardly anyone could predict the full extent of potential dangers from such an event around the...
Halloween Recipes for The Big Kids And Your Little Ones

Halloween Recipes for The Big Kids And Your Little Ones

Trick-or-treat!  Who’s looking for some fun recipes? This Halloween may be different but this means more room to try 5 fun-filled spooky recipes! Tag us on Instagram and let us know how they went using the hashtag #HalloweenAtHome. MONSTER BURGERS FOR THOSE WHO...
BLT Salad – Better-For-You Leftover Turkey Salad

BLT Salad – Better-For-You Leftover Turkey Salad

We hope you had a happy Thanksgiving! We are thankful for all of you in the NutriProCan community. If you are like many of us, once Thanksgiving dinner is over, you may find a lot of leftover turkey and wonder how to best use it. Why not try this quick, simple and...
Recipes To Fall In Love With: Sweet Potato & Black Bean Stew

Recipes To Fall In Love With: Sweet Potato & Black Bean Stew

As the weather slowly gets colder, many of us are looking for warm and hearty dishes. Well, look no further as this colorful stew is full of flavours and perfect for the fall. This simple dish is high in fiber, protein, and vitamin A and everything is added to one...
Top 12 Apple Recipes to Make This Fall

Top 12 Apple Recipes to Make This Fall

Happy fall! You know what that means – bring out the apples, cinnamon, and pumpkin spice! This is a great time of year to try new seasonal dishes and treats.  Here’s our list of suggested recipes: Apple berry crisp – Perfect for those unexpected...
The Best IBS Diet To Help Relieve or Resolve Symptoms

The Best IBS Diet To Help Relieve or Resolve Symptoms

Author: Nav Sharma, Registered Dietitian Ever feel uncomfortable abdominal pains, cramping or bloating that seems to stick around no matter what you do? Or are you experiencing IBS symptoms, such as excessive gas that is unexplainable and embarrassing? How about...