By: Lisa Spriet, Registered Dietitian Diet trends come and go and while we at NutriProCan don’t subscribe to any ‘diet dogmas’ or specific diets unless clinically indicated, we have jumped on the intermittent fasting bandwagon with some clients. Why? Two reasons: 1) The human body is built to go long periods of time without eating… [Read More]
Plans & Guides
Author: Nav Sharma, Registered Dietitian Ever feel uncomfortable abdominal pains, cramping or bloating that seems to stick around no matter what you do? Or are you experiencing IBS symptoms, such as excessive gas that is unexplainable and embarrassing? How about diarrhea or constipation OR bouts of both? If your answer is yes to any of… [Read More]
Author, Nav Sharma, RD What is the keto diet? Is the keto diet healthy? Is it true that I can eat all the fat I want on the keto diet? Is the keto diet safe to follow? Is the keto diet truly the best for weight loss? These are just a few of the questions… [Read More]
By Nav Sharma, Registered Dietitian Have you ever experienced that strong, powerfully intense urge to eat something sweet? Do you ever wonder why those feelings are so strong at times? As many of you know, sugar cravings are VERY REAL. They can be difficult to control – especially if you have some easily accessible sweet… [Read More]