Author, Lisa Spriet, RD Because diabetes affects 1 in 3 Canadians, it is essential to find out if you should be concerned about prediabetes or type 2 diabetes. Read this Q&A style interview with Lisa Spriet, RD about type 2 diabetes and increase your knowledge of health facts. What Does It Mean To Be Pre-diabetic?… [Read More]
By: Lisa Spriet, Registered Dietitian Diet trends come and go and while we at NutriProCan don’t subscribe to any ‘diet dogmas’ or specific diets unless clinically indicated, we have jumped on the intermittent fasting bandwagon with some clients. Why? Two reasons: 1) The human body is built to go long periods of time without eating… [Read More]
Author: Nav Sharma, Registered Dietitian Ever feel uncomfortable abdominal pains, cramping or bloating that seems to stick around no matter what you do? Or are you experiencing IBS symptoms, such as excessive gas that is unexplainable and embarrassing? How about diarrhea or constipation OR bouts of both? If your answer is yes to any of… [Read More]
Author, Nav Sharma, RD What is the keto diet? Is the keto diet healthy? Is it true that I can eat all the fat I want on the keto diet? Is the keto diet safe to follow? Is the keto diet truly the best for weight loss? These are just a few of the questions… [Read More]
