What are your work goals for the year ahead? Just like many of our clients, top performers often prioritize their health and well-being, recognizing the impact of nutrition on energy, focus, and productivity. While individual habits may vary, I am sharing 10 recommended eating habits for those with ambitious work goals. Prioritizing Breakfast Many high… [Read More]
Healthy Eating Tips
How many of us started January with ‘this is my year. This year I WILL lose weight!’ but then struggle to actually make it happen? Why does this happen? Well, often, we set outcome goals, like weight loss, without setting action goals, which are daily or weekly habits that will get us to our end goal…. [Read More]
London, ON Nov. 22, 2022 Healthy eating is integral to well-being and plays a vital role in physical and mental health and our mood. But staying on top of the information can be challenging for clients with busy lifestyles. NutriProCan Dietitians are now expanding their services by offering 90-minute online courses to consumers and organizations… [Read More]
Written By: Lisa Spriet, RD and Ayah Anani, Dietetics Student Summertime activities are in full swing and we are hearing many of our clients are going on road trips, camping, as well as visiting family across the country after the pandemic restrictions. We’ve also heard that many of our clients are back to travelling for… [Read More]